Stay active. Stay healthy. Stay linked. Display your health. Track your exercises. Get the inspiration you need to achieve your fitness objectives. And stay linked to the people and info you care about. With Apple Watch Series 3, you can do all of it - right from your wrist. Three rings. One objective. Stand, Move, and Workout rings picture the methods you move every day. See if you're sitting too much. Measure calories burned. And track the number of minutes of exercise you have actually done. You can even share your rings with buddies. Attempt new Activity competitors, and let smart training give you a push when you need it. See how to close your Activity rings on Apple Watch Take your exercises even more. Track popular exercises like yoga, biking, swimming, and high-intensity period training.1 Track your runs with sophisticated functions for runners like cadence and pace alerts. Pair wirelessly with compatible health club equipment.2 And stay encouraged by streaming Apple Music and Apple Podcasts.3 Keep your health top of mind. Display your heart rate and get warnings when an uncommonly high or low heart rate is found. Apple Watch can also screen for irregular heart rhythm that is suggestive of atrial fibrillation. Emergency situation SOS lets you start an immediate call for help. The Breathe app can help you better manage daily tension. And you can choose from a host of health apps to support your particular routines or objectives. The flexibility of cellular. Take a call when you're out on the water. Ask Siri to send out a message. Stream your preferred songs on your run. Usage Emergency situation SOS to summon help. And do it all while leaving your phone behind. Integrated cellular provides you the flexibility to choose just your watch.4.
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